7 Steps to Increase Your Sex Drive
Most mothers experience a flagging libido after giving birth. So what can busy mothers do to revitalize their sex lives and rediscover the joy of sex?
1) Throw away all those enormous maternity panties. It’s time for some sexy, lacy, naughty underwear. You know that lace always looks good and looking good makes you feel good so give yourself a treat. So throw those unflattering panties into the garbage and get yourself some fresh, sexy lingerie. It will work wonders.
2) Get in shape. Physical exercise is not only essential if you are trying to shed a few pounds its also a great way to give your sex life a much needed boost. The key to getting into a new exercise routine is to start very gently. Maybe take a vigorous fifteen minute walk once a day and then build up by adding more time. If you are up to it why not find a local keep fit class and make some new friends.
3) Don’t wear yourself out. One of the key causes of decline in peoples sex lives is family responsibilities tiring them out. When it comes time to go to bed all they are capable of is sleeping and snoring. Try to take it a little easy and save some energy to have a good time with your partner.
4) Take time off from being a mother. Remind yourself that you haven’t always been a mother. Remember the days when you were an irresistible sex goddess. Now’s the time for you to reconnect with that sexy inner self and make the most of your assets.
5) Set some time aside to spend with your partner. I know from experience that this is easier said than done. Your sex life will benefit enormously from some quality time so why not get a baby sitter to occasionally look after the children.
6) Give yourself a little pampering. If you are happy you will make your children happy and your partner happy. Treat yourself to a long, relaxing, sensual soak in the bath with some essential oils and relaxing music. Do something that you know will make you feel good.
7) Chat with your partner. Many parents find that the only topics they talk to their partners about are the children and family finances. Set aside some time to simply have a conversation with your partner, to find out what is going on in their lives and to stay close.
Hopefully these simple ideas will give you food for thought and you’ll find ways to put the spark back into your sex life.
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